Anxiety is treatable. Counseling works.

Welcome to Rise Up’s team! We specialize in the successful treatment of anxiety through the lifespan, offering in person and virtual visits. We value quality training, clinical supervision, and client care equally.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Foundation

Rise Up provides parent support, individual, couple and family therapy, as well as individual and group clinical supervision and clinical consultation. Collectively, our team works with all ages throughout the lifespan. Our clients move from defeat to grounded to thriving by shifting patterns and building skills. We support clients in graduating from counseling with goals met. We support our clients in meeting their goals through accurate assessment, client driven goal setting, and modalities and interventions used to efficacy. Most often, we utilize the following interventions and modalities throughout this process: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Motivational Interviewing (MI), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), play therapy, and expressive arts.
Jessica Packard
LCPC

Services

  • Anxiety
  • Child or Adolescent
  • Behavioral Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Expressive Arts
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Exposure Response Prevention (ERP)
  • Clinical Supervision and Licensed Supervisors
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Positive Psychology
  • Strength-Based

Fees

  • Individual counseling with Licensed Provider: $160
  • Couples counseling with licensed provider: $215
  • Family counseling with licensed provider: $215
  • Parent support with licensed provider: $160
  • Individual counseling with student: $50
  • Individual Clinical Supervision with Jess Packard: $160
  • Group Clinical Supervision with Jess Packard: $250

Locations

A street map for office location at Brunswick, ME 04011-2053

103 Rise Up

Brunswick, ME 04011-2053

A street map for office location at Brunswick, ME 04011-2053

102 Rise Up

Brunswick, ME 04011-2053

A street map for office location at Brunswick, ME 04011

Phone call

Brunswick, ME 04011

A street map for office location at Brunswick, ME 04011

304 Rise Up- Group Room

Brunswick, ME 04011

A street map for office location at Brunswick, ME 04011

204 Rise Up

Brunswick, ME 04011

A street map for office location at Brunswick, ME 04011

202 Rise Up

Brunswick, ME 04011

A street map for office location at Brunswick, ME 04011

Group on Google Meet video

Brunswick, ME 04011

A street map for office location at Brunswick, ME 04011-2053

Off site- Client Location

Brunswick, ME 04011-2053

A street map for office location at Brunswick, ME 04011-2053

201 Rise Up

Brunswick, ME 04011-2053